I’ll Take the No. 2 Please

Posted by on Aug 5, 2016 in Uncategorized

The early bird may get the worm…but not the calories. According to a study by researchers from The University of Pennsylvania, ordering lunch before your belly starts to grumble may help cut your calorie intake. Findings published in the “Journal of Marketing Research” show that participants who ordered their lunch immediately before eating select meals with higher […]

Chew on That

Posted by on Jul 29, 2016 in Uncategorized

Chew on this. According to a study by food engineering experts in Turkey, the chewing gum industry is worth $25 billion with 1.74 trillion sticks of chewing gum are produced annually and chewed at an annual rate of 290 billion hours (if each piece was chewed for 10 minutes every year). It may just serve […]

Shake it Like a Salt Shaker

Posted by on Jul 22, 2016 in Uncategorized

But don’t shake it too hard. According to the United States Food and Drug Administration, the salt intake you consume in a day may be surprising. In an article by the U.S. Food and Drug Administration,  shocking numbers from the Centers for Disease Control suggest that 90 percent of American adults eat more sodium than recommended. We get […]

What Jet Lag?

Posted by on Jul 15, 2016 in Uncategorized

It’s vacation time, and if you’re hopping on a plane and traveling further than Phoenix, you may feel the dreaded jet lag. David Earnest, who studies circadian rhythms at Texas A&M Health Science Center College of Medicine, says the effects of jet lag become worse when flying east to west. “This is because out body […]

Hot Diggity Dog

Posted by on Jul 8, 2016 in Uncategorized

There’s something about sizzling dogs and the crack of a baseball bat that screams summer to us. According to the Minor League Baseball Pacific Coast League’s attendance chart, many Albuquerqueans agree. As of July 8, 2016, the Albuquerque Isotopes have had a total of 317,903 fans attend games this season—that’s 5th in the league. If you’re […]